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At JDC West Okanagan, we believe in cultivating not only the finest business minds but also nurturing the well-being of our members as well as the entire management faculty. In the fast-paced world of academia and business, we understand the significance of mental health. We are dedicated to fostering an environment that recognizes the importance of a healthy mind alongside robust business acumen.

 

Resources for mental well-being will always be at your fingertips, including access to counselling services, mindfulness sessions, stress-relief workshops, and expert guidance on maintaining a harmonious work-life balance. 

 

Free counselling at UBCO

 

 Book online:

 https://ubcohw.inputhealth.com/ebooking#new

 

Free counselling in BC

 

Here2Talk is a free 24-hour support for BC post-secondary students. To speak to a counsellor by

phone, app, or online you can download the Here2Talk app or visit the site.

 

Access here: 

https://here2talk.ca/


 

UBC Student Assistance Program

 

 A free, 24/7 wellness resource for students offered in dozens of languages. Services include personal counselling, life coaching, group programs, and more, based on your needs.

 

Access here: https://students.ok.ubc.ca/health-wellness/student-assistance-program/#how-to-access

 

Kelowna Crisis Line

 

Available 24/7

 

Call:

1 888 353 2273

 

Suicide Crisis Line

 

Call:

1 800 784 2433

 

Indigenous Crisis Line

 

Call:

1.888.588.8717 

 

Learn more about the importance of mental health in University, and what you can do! 

 

Read here:

https://admissions.usf.edu/blog/mental-health-in-college-why-its-important-and-what-you-can-do

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